Wednesday, June 24, 2015

Had a very good workout at the Biofit center today! I have noticed my legs have been tired a lot more than usual from all the physical therapy everyday, working out muscles in my legs that I normally don't use very much. We worked on upper body and abs today as well, and my balance and core seem to be in great shape. It was difficult to stand while pulling the weights down but I had my trainer there to support me.

My doctor at the stem cell institute as well as my physical therapist suggested I start taking Creatine supplement to help with my leg muscles while I am receiving the treatments and therapy.

So far everything is going great over here! My next injection is on Friday so I will be working out hard everyday until then!

No comments:

Post a Comment